‘Tis the Season to Get Sick
Halloween celebrations are over, and that means it’s time to start preparing for the holiday season. The months of November and December are known for the festive spirit and cozy moments they bring—but unfortunately, they bring an increase in health concerns as well. Cold and flu season, increased stress, overeating, and more can all put a damper on this special time of year. The onset of winter often causes a… Read More
How to Avoid Holiday Weight Gain and Tummy Troubles
It’s that time of year when family and friends gather together to celebrate, enjoy each other’s company, and eat—a lot. From cookie exchanges to holiday parties to bountiful meals, there are plenty of opportunities to overeat and indulge in calorie-rich foods during the holiday season. If you’re like most Americans, it’s not uncommon to put on an extra pound or two by New Year’s Day. Here’s the… Read More
It’s Men’s Health Month…Be Proactive…Know NOW!
June is National Men's Health Awareness Month. It is dedicated to spreading awareness of the preventable health issues men often face such as diseases of the heart, liver, and thyroid. Many of these illnesses are avoidable through the utilization of preventive health services, early detection, and treatment. Statistics from the Centers for Disease Control and Prevention (CDC) show men are more likely to die from… Read More
