Healthy Choices that Won’t Break the Bank
If your goal is to lower your heart disease risk, you may need to change your eating habits. Choosing foods that are good for your heart can help you live a longer and healthier life and, as a bonus, it may even help you shed unwanted pounds. Fortunately, improving your diet is possible even when on a budget. Get started today by following these eight simple heart-healthy diet tips recommended by MD Now. Control… Read More
Skin Cancer Prevention-What You Need to Know
With millions of people affected each year, non-melanoma skin cancer is the most common type of cancer in the United States. In fact, it’s estimated that nearly 9,500 people receive a skin cancer diagnosis every day. The good news? You can help prevent skin cancer by minimizing exposure to the sun’s harmful UV rays. Familiarizing yourself with the skin cancer early signs also plays an important role in… Read More
Make This Your Healthiest Year Yet: 10 Worthy Resolutions
Improving your health is always a worthy goal, and the New Year presents a great time to get started. MD Now Urgent Care recommends sticking with some of these healthy resolutions to experience rewards that can last a lifetime. 1. Lose Weight More than a third of Americans vow to shed some pounds every New Year, causing a flurry of new gym members and dieters. When it comes to weight loss, patience is key—the… Read More
Are You At High Risk for Flu-Related Complications?
Getting the flu usually means spending several days at home away from friends and co-workers. Most healthy people will recover from the flu in about two weeks with proper home care. However, MD Now is advising the Florida community that some individuals are at a higher risk of complications, making it essential for them to seek medical care immediately if they display flu symptoms. The first 48 to 72 hours are… Read More
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