How Exercise Helps Prevent Falls and Injuries In The Elderly
Did you know that falls are the leading cause of injury to seniors? In fact, falls are suffered by about one-third of people age 65 and over and around 50% of seniors over age 80. This is why medical experts are strongly promoting fall prevention in the elderly by encouraging seniors to be more active on a regular basis to decrease their risk of falls. Sadly, too many inactive seniors aren’t aware of their risk of… Read More
5 Back Exercises for Men to Fight Lower Back Pain
Back pain is one of the biggest health issues plaguing men. Many suffer from lower back pain, but others endure upper back pain. But men have suffered for far too long. Back pain no longer needs to be a part of men’s lives because there are many upper back and lower back exercises for men that provide relief. In addition to relieving all sorts of back pain, these back exercises can increase the mobility of the… Read More
Why You Must Take the Danger of Undiagnosed High Blood Pressure to Heart
Recent reports revealed that millions of people worldwide unknowingly have undiagnosed high blood pressure. Are you one of them? Few people are aware of what causes high blood pressure or realize that high blood pressure symptoms are mostly unnoticeable. As a result, many people don’t get the high blood pressure treatment they need until they suffer a life-threatening medical problem. Even though high blood… Read More
How to Breathe Easy Throughout Florida’s Allergy Season
While Florida may avoid the winter freeze felt by the rest of the country, that doesn’t mean that residents can give all seasonal problems the cold shoulder. In fact, the state’s warm climate results in very high levels of pollen, which can lead to severe allergy symptoms. Florida’s year-round warmth means that the state suffers from a prolonged and more powerful allergy season than the rest of the United… Read More
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