5 Tips for Achieving Your New Year’s Health Resolutions
Every year, millions of people make New Year’s resolutions to improve their health in some way, from losing weight to developing better exercise habits. Unfortunately, more than 80% of these health-related goals go by the wayside within the first few weeks of January. To better your chance of reaching your goals, MD Now offered these proven tips to turn your New Year’s health resolutions into results. Go for the… Read More
How to Prevent Holiday Stress from Causing Pain and Problems
Every year during the holidays, people start getting stressed about the season’s upcoming events. But just as troubling as the mental stress during the holidays is the physical stress suffered from tending to seasonal chores. This can quickly make a very merry time into a series of injuries and pain. But by taking the proper precautions and being aware of the biggest injury risks, you can have a happy and healthy… Read More
Keep Your Holidays Merry and Bright with Holiday Decorating Safety Tips
While hanging holiday lights can make your house look good, it can also be bad for your health. Every year during the holidays, doctors see a steady stream of people injured from stringing lights. In fact, an average of 200 people a day get hurt from decorating during this time of year, with about 13,000 people last year going to the emergency room due to decorating accidents. To save you from falling on dark times… Read More
Big News About Little Kids: New Research Shows the Need for a Healthy Lifestyle for Kids
New research about preventing heart disease in children is not for the faint of heart. If you think a healthy diet and exercise are only important for adults, you’ll be surprised to learn that young kids should also have these healthy habits. According to new research, kids as young as three years old should eat a balanced diet and engage in healthy heart activities for kids to help prevent later heart disease. At… Read More
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